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Ergo Training 3 x 9 Mins
Thu, Mar 11
|Zoom
3 x 9 min intervals - 2 mins rest between each 3mins each 20/22/24; 21/23/25; 22/24/26
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Thu, Mar 11
|Zoom
3 x 9 min intervals - 2 mins rest between each 3mins each 20/22/24; 21/23/25; 22/24/26