Tue, 23 Mar | Zoom

Ergo Training 30 mins

30 mins (2 mins rest between each piece) 10mins - 6 @ 18; 2 @ 20; 2 @ 22 10 mins - 5 @ 20; 3 @ 22; 2 @ 24 5 mins - @ 22, 24, 26, 24, 22 (1 min each) 5 mins - @ 24, 26, 24, 22, 20 (1 min each)
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Ergo Training 30 mins

Time & Location

23 Mar, 18:00 – 19:00
Zoom

About the Event

30 mins (2 mins rest between each piece)

10mins - 6 @ 18; 2 @ 20; 2 @ 22

10 mins - 5 @ 20; 3 @ 22; 2 @ 24

5 mins - @ 22, 24, 26, 24, 22 (1 min each)

5 mins - @ 24, 26, 24, 22, 20 (1 min each)

5 mins - @ 24, 26, 24, 22, 20 (1 min each)

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