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Ergo Training - 4 x 8 mins
Tue, Apr 06
|Zoom
4 x 8 mins (2 mins rest between each) 22/24/22/24; 24/22/24/22; 22/24/26/24; 26/24/26/22;
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Tue, Apr 06
|Zoom
4 x 8 mins (2 mins rest between each) 22/24/22/24; 24/22/24/22; 22/24/26/24; 26/24/26/22;