Welcome to Series 3 of the Ergo Challenge. The feedback we received was that you 'enjoyed' both short and long pieces so this week we have a short 1 min piece and a long 20 min slog.
Please submit your results via the submission page with the distance for each piece being entered separately.
Teams are here and this week you will be able to see anonymous live results here.
All entries to be in by 16.00 on Sat 27 June