Alexander MitchellDec 24, 20211 minTraining VideosFancy doing some focused training over the festive period? Thanks to Nick and Tim, a series of core and endurance weights videos are...
Alexander MitchellNov 29, 20211 minJunior Success at Welsh Indoor RowingCongratulations to Monmouth Junior rowers, Ailsa, Elina and George who competited in yesteday's Welsh Indoor Rowing Championships in...