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Ergo Training 3 x 10 mins

Thu, Feb 25

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Zoom

3 x 10mins - 1 min rest between each 4mins 18, 2mins 20/22/20 4mins 18, 2mins 22/24/22 4mins 18; 2mins 24/26/22

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Ergo Training 3 x 10 mins
Ergo Training 3 x 10 mins

Time & Location

Feb 25, 2021, 6:00 PM – 7:30 PM

Zoom

Guests

About the event

3 x 10mins - 1 min rest between each

4mins 18, 2mins 20/22/20

4mins 18, 2mins 22/24/22

4mins 18; 2mins 24/26/22

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