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Ergo Training 3 x 10 mins
Thu, Feb 25
|Zoom
3 x 10mins - 1 min rest between each 4mins 18, 2mins 20/22/20 4mins 18, 2mins 22/24/22 4mins 18; 2mins 24/26/22
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Thu, Feb 25
|Zoom
3 x 10mins - 1 min rest between each 4mins 18, 2mins 20/22/20 4mins 18, 2mins 22/24/22 4mins 18; 2mins 24/26/22