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Ergo Training 30 mins

Tue, Feb 16

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Zoom

30mins, 3 sessions, 2 mins rest between each 15mins 3x5 (20, 22, 24) 10mins 2x5 (22, 24) 5mins (24, 26)

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Ergo Training 30 mins
Ergo Training 30 mins

Time & Location

Feb 16, 2021, 6:00 PM – 7:30 PM

Zoom

Guests

About the event

30mins, 3 sessions,  2 mins rest between each

15mins 3x5 (20, 22, 24)

10mins 2x5 (22, 24)

5mins (24, 26)

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