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Thu, Feb 18
|Zoom
Ergo Training 30 mins
30mins work, 6 pieces, 1 min rest between each 4min @ 18 6min - 2 @ 20, 2 @ 22, 2 @ 20 4min @18 6min - 2 @ 22, 2 @ 24, 2 @ 22 4min @ 18 6min - 2 @ 24, 2 @ 26, 2 @ 24
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