Tue, 09 Feb | Zoom

Ergo Training 4 x 8 mins with 2 mins rest

4 x 8mins with 2 mins rest between each 22/24 (4mins each), 22/24/22/24 (2mins each), 22/26/24/22 (2mins each) 24/22 (4mins each)
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Ergo Training 4 x 8 mins with 2 mins rest

Time & Location

09 Feb, 18:00 – 19:30
Zoom

About the Event

4 x 8mins with 2 mins rest between each 

22/24 (4mins each), 22/24/22/24 (2mins each), 22/26/24/22 (2mins each)

24/22 (4mins each)

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