Mon, 01 Feb | Zoom

Ergo Training 50 min Tabata session

10min warm up; 4 x 8mins (rate 18, 20, 22, 24), 2 mins rest between sets; 6min warm down.
Registration is Closed
Ergo Training 50 min Tabata session

Time & Location

01 Feb, 18:00 – 19:30
Zoom

About the Event

10min warm up; 4 x 8mins (rate 18, 20, 22, 24), 2 mins rest between sets; 6min warm down.

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