Ergo Training - Pyramid 2 x 19 mins

Name: Ergo Training - Pyramid 2 x 19 mins
Start: 2021-01-24T09:00:00Z
End: 2021-01-24T11:00:00Z
Location: Zoom

Sun, Jan 24

Zoom

2 x 19 min pyramid - 3min rest between each 4mins, 3mins, 2mins, 1min, 2mins, 3mins, 4mins @ 20, 22, 24, 26, 24, 22, 20

Registration is Closed

Time & Location

Jan 24, 2021, 9:00 AM – 11:00 AM GMT

Zoom

This is a self-led event with no dedicated host.

2 x 19 min pyramid - 3min rest between each

4mins, 3mins, 2min, 1min, 2min, 3min, 4min @ 20, 22, 24, 26, 24, 22, 20