Following the disappointment of the Christmas Plum Pudding Races being cancelled due to low water temperatures, 12 members ventured into the gym for a session on the ergs, led by coach Tim.
The session was primarily focused on technique, with some interesting & new drills being completed, which hopefully can be transferred into boats when rowing resumes.
As we all know a session with Tim wouldn't be complete without some 'real' work so everyone finished with a 1k piece in preparation for the squads' 5k test this Tues! Such fun!