Warm Plum Puddings
Following the disappointment of the Christmas Plum Pudding Races being cancelled due to low water temperatures, 12 members ventured into...
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All our latest news and posts
Alexander Mitchell
Oct 10, 20221 min
Training Videos
To help with gym training and mobilisation, we have created a new area in our website to store and access short videos to help with...
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Alexander Mitchell
Dec 24, 20211 min
Training Videos
Fancy doing some focused training over the festive period? Thanks to Nick and Tim, a series of core and endurance weights videos are...
240 views0 comments
Alexander Mitchell
Nov 29, 20211 min
Junior Success at Welsh Indoor Rowing
Congratulations to Monmouth Junior rowers, Ailsa, Elina and George who competited in yesteday's Welsh Indoor Rowing Championships in...
155 views0 comments
Alexander Mitchell
Mar 20, 20211 min
Virtual Head of the River Race
Well done to all who took part in the Vets Virtual Head of the River Race this morning - it was great to see over 20 members taking on...
126 views0 comments
Alexander Mitchell
Dec 30, 20201 min
Start the New Year with Zoom Ergos
With more lockdown ahead of us and Christmas behind us, why not try our new MRC Ergo Zoom sessions and get fit for the regatta reason...
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Alexander Mitchell
Dec 6, 20201 min
Frances wins at the BRICS
Well done to MRC's Fances Lester for winning her category at this years Bristish Indoor Rowing Championships (BRICS). She won the W75 -...
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Alexander Mitchell
Sep 19, 20201 min
Mon 21 Sep - New On Line Gym and Ergo Booking System
With the gym and ergos now available to senior MRC members, we have developed a new online booking tool, which can be found listed under...
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Aug 23, 20201 min
Our Last Ergo Challenge - S5W3 Results
This week was the last of the ergo challenges that Liz and Alex organised over lockdown. Over 16 weeks there were 28 events, with a total...
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Aug 16, 20201 min
Ergo Challenge 5.2 - The Rogers Dodge Another Win
This week, like the nation's exam system, we were missing some results, so we have had to apply the Government's grade algorithm to find...
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Aug 9, 20201 min
Ergo Challenge 5.1 - Success for the Artful Rogers
This week's challenge was a glorious 3km piece and despite only two teams left, it was a close result, with only three seconds in it....
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Aug 2, 20201 min
Ergo Challenge 5.1 - Brought to You By the Number 3
As we enter Series 5, the two teams are now down to 3 each and this week's challenge is a 3 Km piece. Personally, I like to erg like the...
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Aug 1, 20201 min
Ergo Challenge 4.3 - We're All Winners
This week's challenge was a short 600 meter dash to mark Bewdley's Regatta and a slightly longer 25 min piece ( which I did on the...
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Jul 26, 20201 min
Ergo Challenge 4.3 Bewdley
To mark what would have been Bewdley Regatta, one of our challenges this week is their Sunday short course of 600 meters. For those who...
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Jul 25, 20201 min
Ergo Challenge Results 4.2
This week we re-created two of our home events, the Winter Head (2250 meters) and the Sunday Regatta (750 Meters). The Pots and the...
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Jul 20, 20201 min
Ergo Challenge 4.2 - We are back on Home Water
This week's challenge has us competing over the courses for the Monmouth Sunday Regatta (750 meters) and our Head (2250 meters). As...
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Jul 18, 20201 min
Ergo Results 4.1 - and then there were nine
Well done everyone who took part in week one of series 4 of the great Monmouth Ergo Challenge. There were two challenges this week, a...
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Jul 13, 20201 min
Ergo Challenge 4.1
This week sees the start of series 4 of the Ergo Challenge, with a die hard bunch of just nine spread over three teams. There will be two...
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Jul 11, 20201 min
Ergo Results S3W3
Well done everyone who finished the last week of Series 3 of the Ergo Challenge. This week was another clean sweep for Green, so well...
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Jul 4, 20201 min
Erg Challenge 3.3 - Missing Henley?
For those who are missing watching some rowing (and drinking) by the Thames, we have tried to re-create some of the Henley charm this...
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