Monmouth Rowing Club
Upcoming Events
January 2021
Mon
Tue
Wed
Thu
Fri
Sat
Sun
28
29
30
31
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2
3
4
5
6
7
8
9
10
11
12
13
14
15
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18
6:00 PM
Ergo Training 50 min Tabata session
19
6:00 PM
Ergo Training 2 x15 min
20
6:00 PM
Ergo Training 60 mins
21
6:00 PM
Ergo Training - High Intensity Short Intervals
22
23
9:00 AM
Ergo Training 45 mins
24
9:00 AM
Ergo Training - Pyramid 2 x 19 mins
25
6:00 PM
Ergo Training 50 min Tabata session
26
6:00 PM
Ergo Training 2 x15 min
27
6:00 PM
Ergo Training 60 mins
28
6:00 PM
Ergo Training - High Intensity Short Intervals
29
30
31
1
2
3
4
5
6
7
Latest News and Blogs
Our Regattas and Heads
We run a Two Day Regatta in Late May, an Autumn Head in late Sep and a Winter Head in Early Dec
River News
Regatta Morning